Depressed

7-Day Weight Watchers-Friendly Meal Plan

Leave a Comment / Depressed, RECIPES, WW / By admin

If you’re struggling to lose weight and want a new approach, this blog post will provide a 7-day meal plan that is tailored to the Weight Watchers program. The first week is just for tracking your food intake so don’t worry about any exercise or dieting for now! Plus, you’ll be surprised at how easy …

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What to Eat and Avoid on the Ketogenic Diet: and a Sample Menu

Leave a Comment / Bariatric Surgery, Depressed, Gastric Bypass, low Carb, RECIPES, WW / By admin

What are the most popular keto foods? How do you know if your ketogenic diet is working? What can happen if you eat too many carbs on a ketogenic diet; these are all questions that will be answered in this blog post. We’ll also talk about why it’s important to make sure you stay hydrated …

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