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Author: admin

November 12, 2018

Skinny One Point Weight Watcher Pancakes

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These skinny pancakes are perfectly fluffy and delicious and you would never know that they […]

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November 10, 2018

Day 7 Dinner: Salmon with Spinach & White Beans

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My husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach […]

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November 10, 2018

Day 7 Lunch: Indian Spiced Chickpea Wraps

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Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet […]

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November 10, 2018

Day 7 Breakfast: Classic Avocado Toast

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This is such an easy way to add avocados to your diet. Use healthy multi-grain […]

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November 10, 2018

Protected: Day 6 Dinner: Chicken Veggie Packets

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November 10, 2018

Day 6 Lunch: Watermelon and Spinach Salad

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Summer’s the perfect time to toss up this watermelon salad. You’d never expect it, but […]

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November 10, 2018

Day 6 Breakfast: Hard-Boiled Eggs

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In the kitchen, it’s important to start with something simple, like how to cook hard […]

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November 10, 2018

Day 5 Dinner: Blackened Tilapia with Zucchini Noodles

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I love quick and bright meals like this one-skillet wonder. Homemade pico de gallo is […]

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November 10, 2018

Day 5 Lunch: Carolina Shrimp Soup

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Fresh shrimp from the Carolina coast is one of our favorite foods. We add kale, […]

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November 10, 2018

Day 5 Breakfast: Spinach-Mushroom Scrambled Eggs

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My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and […]

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