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Day 7 Breakfast: Classic Avocado Toast

This is such an easy way to add avocados to your diet. Use healthy multi-grain bread and top with sliced radishes and cracked pepper or lime zest, chipotle peppers and cilantro for extra flavor. You’ll want to make this avocado toast recipe every morning! —Rachel Seis, Milwaukee, Wisconsin



Test Kitchen Approved

Total Time Prep/Total Time: 5 min. Makes 1 serving

 

Ingredients

  • 1 slice hearty bread, toasted
  • 1 to 2 teaspoons extra virgin olive oil or coconut oil
  • 1/4 medium ripe avocado, sliced
  • 1/8 teaspoon sea salt

Directions

  • Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.




Nutrition Facts

1 slice: 160 calories, 11g fat (2g saturated fat), 0 cholesterol, 361mg sodium, 15g carbohydrate (1g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 starch.




Originally published as Avocado Toast in Taste of Home April/May 2015

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By adminNovember 10, 2018WWLeave a Comment on Day 7 Breakfast: Classic Avocado Toast

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