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Day 6 Breakfast: Hard-Boiled Eggs

admin / November 10, 2018
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In the kitchen, it’s important to start with something simple, like how to cook hard boiled eggs. Use these in plenty of recipes or eat plain for a quick protein fix. —Taste of Home Test Kitchen

Test Kitchen Approved





Total Time Prep: 20 min. + cooling Makes 

Ingredients

  • 12 large eggs
  • Cold water




Directions

  • Place eggs in a single layer in a large saucepan; add enough cold water to cover by 1 in. Cover and quickly bring to a boil. Remove from the heat. Let stand for 15 minutes for large eggs (18 minutes for extra-large eggs and 12 minutes for medium eggs).
  • Rinse eggs in cold water and place in ice water until completely cooled. Drain and refrigerate.
Nutrition Facts

1 each: 75 calories, 5g fat (2g saturated fat), 213mg cholesterol, 63mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 6g protein.

Originally published as Hard-Cooked Eggs in Holiday & Celebrations Cookbook 2003

12 servings




 

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Day 5 Dinner: Blackened Tilapia with Zucchini Noodles
Day 6 Lunch: Watermelon and Spinach Salad

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