I’ve tended a garden for decades, and these colorful “boats” made from cucumbers hold my fresh tomatoes, peas and dill. It’s absolute garden greatness. —Ronna Farley, Rockville, Maryland
Test Kitchen Approved
Total Time
Prep/Total Time: 15 min.
Makes
2 servings
Ingredients
- 2 medium cucumbers
- 1/2 cup fat-free plain Greek yogurt
- 2 tablespoons mayonnaise
- 1/2 teaspoon garlic salt
- 3 teaspoons snipped fresh dill, divided
- 1 cup chopped cooked chicken breast
- 1 cup chopped seeded tomato (about 1 large), divided
- 1/2 cup fresh or frozen peas, thawed
Nutrition Facts
2 filled cucumber halves: 312 calories, 12g fat (2g saturated fat), 55mg cholesterol, 641mg sodium, 18g carbohydrate (10g sugars, 6g fiber), 34g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 2 fat, 1/2 starch.
