LOW CARB BURGER BUNS

KETO CLOUD BREAD – LOW CARB BURGER BUNS

Cloud Bread is a low-carb, high-protein substitute for bread. It’s made with eggs and cream cheese and can be used as a bun for burgers, sandwiches, or even breakfast toast.

Cloud bread has the same fluffy texture as regular bread but it doesn’t have any carbs or gluten so it’s perfect for those on restricted diets. The recipe only requires six ingredients: eggs, cream cheese, butter (or olive oil), vanilla extract, salt, and baking powder. To make the dough you just need to mix all this together in a bowl then bake it in your oven at 350 degrees Fahrenheit until golden brown! This delicious Keto Cloud Bread recipe will change your life – enjoy!

1. Keto Cloud Bread is the ultimate low-carb bun that can be used for burgers, sandwiches, or even breakfast toast

If you’re looking for a delicious and healthy way to enjoy your burgers and sandwiches, look no further than Keto Cloud Bread! This amazing recipe is low in carbs and gluten-free, making it the perfect choice for those on a restricted diet. Plus, it’s dairy-free, so it’s perfect if you’re lactose intolerant.

Keto Cloud Bread is super easy to make, so you won’t have to worry about spending hours in the kitchen. To get started, simply combine cream cheese with an egg white in a bowl. Stir everything together until it’s well-combined before adding in some garlic powder and salt for flavor. Mix well once more before grabbing another bowl to whip up some egg whites. Once they’re nice and fluffy, fold them into the cream cheese mixture until everything is well combined.

Next, line a baking sheet with parchment paper and spoon the cloud bread batter onto it. You’ll want to make sure that each bun is about 3-4 inches wide and 1/2 inch thick. Make sure to leave some room in between each one as they’ll expand while baking. Bake the cloud bread at 325 degrees Fahrenheit for 25 minutes or until they’re fluffy and golden brown.

Once they’re done, let them cool before using them as burger buns or breakfast toast. Enjoy!

LOW CARB BURGER BUNS

2. This recipe only requires six ingredients – eggs, cream cheese, butter (or olive oil), vanilla extract, salt, and baking powder

Ingredients:

  • 6 eggs
  • ¼ cup cream cheese
  • 2 tablespoons butter (or olive oil)
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • 1½ cups almond flour
  • 1 tablespoon baking powder

Instructions: 1) Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.

2) In a large bowl, whisk together eggs, cream cheese, butter (or olive oil), vanilla extract, and salt. Stir in almond flour and baking powder until well combined. 3) Divide the mixture evenly into 10 small mounds and transfer to the prepared baking sheet. Flatten slightly until about ½-inch thick. 4) Bake for about 15 minutes or until golden and cooked through. (If you make mini burgers, they’ll be done in 10 minutes). 5) Remove from oven and allow to cool on a wire rack before serving. These cloud buns are best eaten the same day but can be stored in an airtight container for up to 2 days.

Nutrition Information: Servings: 10, Serving Size: 1 bun

Calories: 107, Total Fat: 9g, Saturated Fat: 2g, Cholesterol: 62mg, Sodium: 214mg, Carbohydrates: 4g, Dietary fiber: 2g, Sugar: 0g, Protein: 5g

3. The dough is mixed in a bowl then baked until golden brown

The dough for this Keto Cloud Bread is mixed in a bowl then baked until golden brown.  It’s slightly crispy on the outside, but it melts in your mouth.

This is brilliant if you’re suffering from digestive problems because this bread contains zero grams of net carbs. It doesn’t leave you feeling bloated or lethargic like regular buns can!

It’s also great for children because it’s so soft and fluffy. They won’t even realize they’re eating a healthy bun that’s good for their digestion!

The best part about this Keto Cloud Bread is that it only takes 10 minutes to make from start to finish. You can have a batch of these buns in the oven in no time at all!

So next time you’re planning a burger night, switch out the buns for these Keto Cloud Buns and you’ll be good to go!

4. Enjoy this delicious Keto Cloud Bread recipe!

Keto Cloud Bread is the perfect low-carb bun for your burgers, sandwiches, or even breakfast toast! These fluffy cloud buns are dairy-free and gluten-free, so they’re perfect if you’re on a restricted diet.

Ingredients:

4 eggs, separated

1/4 teaspoon cream of tartar

1/4 teaspoon salt

3 tablespoons erythritol (or another keto-friendly sweetener)

1 teaspoon vanilla extract

Instructions:

  1. preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together the egg whites and cream of tartar until stiff peaks form. Add salt and erythritol and whisk until dissolved. Stir in the egg yolks and vanilla extract.
  3. Divide the mixture evenly among the four mounds on the prepared baking sheet. Bake for 30 minutes, or until golden brown.
  4. Remove from oven and let cool on the pan for 5 minutes before transferring to a wire rack to cool completely.

Enjoy your delicious keto cloud bread buns! They’re perfect for any type of burger or sandwich, and they’re a great low-carb breakfast option. Happy cooking!

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